kaylahackney

Week #2 Starting Weight 165.9 lbs

SUNDAY:
Exercise (1/every 10 min.): 0
Eat Healthy: (yes= 5): 5
Personal Challenge (yes= +5, no= -5): 5
Weigh-In: Saturday: (loss = +10, maintain = +5, gain = - 10): n/a

Monday:
Exercise (1/every 10 min.):3
Eat Healthy: (yes= 5):5
Personal Challenge (yes= +5, no= -5):5
Weigh-In: Saturday: (loss = +10, maintain = +5, gain = - 10): n/a
Daily Total:13
Weekly Cumulative Total:23

Tuesday:
Exercise (1/every 10 min.):0
Eat Healthy: (yes= 5):5
Personal Challenge (yes= +5, no= -5):0
Weigh-In: Saturday: (loss = +10, maintain = +5, gain = - 10): n/a
Daily Total:8

Weekly Cumulative Total: 31

Wednesday:
Exercise (1/every 10 min.):2
Eat Healthy: (yes= 5):5
Personal Challenge (yes= +5, no= -5):5
Weigh-In: Saturday: (loss = +10, maintain = +5, gain = - 10): n/a
Daily Total:12

Weekly Cumulative Total: 43

Thursday:
Exercise (1/every 10 min.):2
Eat Healthy: (yes= 5):5
Personal Challenge (yes= +5, no= -5):5
Weigh-In: Saturday: (loss = +10, maintain = +5, gain = - 10): n/a
Daily Total:12

Weekly Cumulative Total: 55

Friday:
Exercise (1/every 10 min.):0
Eat Healthy: (yes= 5):0
Personal Challenge (yes= +5, no= -5):-5
Weigh-In: Saturday: (loss = +10, maintain = +5, gain = - 10): n/a
Daily Total: -5

Weekly Cumulative Total: 50

Saturday:
Exercise (1/every 10 min.):2
Eat Healthy: (yes= 5):5
Personal Challenge (yes= +5, no= -5):5
Weigh-In: Saturday: (loss = +10, maintain = +5, gain = - 10): -10
Daily Total: 2

Weekly Cumulative Total: 52

52 point ouch. Not good. Sorry ladies I havent been on much, maybe that explains the weight gain. Weighed in at 166.2lbs I will be on more and in contact this week.

Starting weight 165.9; weight loss goal for the week is 2.9 lbs dropping to 163lbs. Ending weight 166.2lbs; a gain of 0.3 of a pound. In my defense my tummy is no good. Maybe I am just full of it! LOL TMI I know sorry.